jueves, 11 de noviembre de 2010

Happiness

Flow is a psychological treatment or therapy, which is focused on the feeling of the patient when is doing some activity or their daily routine. Most of people feel uncomfortable with their own activities, because they don’t feel any connection with it. However, Flow therapy is considering one of the most successful treatments to cope with the stress of the daily routine.
Life satisfaction is a feeling change into a person in which the person feel that is progressing in some aspects of their own life; moreover, people feel a change in their attitude on things or situations that before seemed unpleasant for them.

To begin with, these therapies are considering important; because, they are focused on the emotional motivation of people, and how they feel doing things that are vital for people, like work. For this reason, when people don’t feel motivated with what they are doing, or they think that there aren’t progress in things they do, they tend to get depress; because, they feel asphyxiate by their own life.

These therapies are mostly applied into the work area of the person; since, here the person spend the most part of the time, so many people feel unhappy with their jobs; in addition, they can find a connection or sense in between their jobs and their life. Nonetheless, Flow and Life satisfaction therapies help people to find this connection; in order to this, they work on the self-esteem of the patient, making them feel more secure of their own skills. Another step is making that they being focused in the present, so the time is not a problem, also this make increase the efficiency at work.

I think that, now it would make me happy to get good grades; since that, will make me feel less stress, so then, I would be able to have great vacations.

a person who inspired me; because of, his positiveness is my grandfather, he is always joking, and making me laugh, so I get happy when I'm with him. I think that, he can see the funny and positive side of everything; therefore, he has the ability to make pleasant the moment you stay with him. People say that he never take something in serious, but I thing that his philosophy of life is, there is nothing to much important to make you die, except death.
I never doubt to visit him.

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